Yoga Schedule

The Saturday morning Aquatic classes are held at Gold’s Gym and are on a first-come/first-serve basis for 5 slots to East-West Yoga subscribers. Please contact John at 540-433-0456 to reserve your slot. Click for Class Descriptions

Be sure to check the East-West Yoga Homepage for announcements and cancellations.

Studio I
SUN MON TUE WED THU FRI SAT


East-West
8:00-9:10

Aquatic
8:30-9:15
East-West
10:00-11:10
Indiv Inst
10:50-11:40		 East-West
10:40-11:40
Restorative
12:00-12:50		 Restorative
12:00-12:50		 Restorative
12:00-12:50		 Gentle
12:00-1:00
Vinyasa
4:00-5:00
East-West
5:30-6:40		 Easy Yoga
5:30-6:20		 Ashtanga
5:30 -6:30 		Easy Yoga
5:35-6:25 		East-West
5:00-6:10
East-West
6:45-7:55		 East-West
6:45 -7:55
Studio II
SUN MON TUE WED THU FRI SAT