***THE 5:30 PM ASHTANGA CLASS IS CANCELLED WED 5 MARCH***
***NOTICE: NEW SATURDAY SCHEDULE TAKES EFFECT 1 FEBRUARY 2014: 8:15 AM AQUATIC YOGA; 10:00-11:00 AM EAST-WEST YOGA; 12:30-1:30 PM GENTLE YOGA***
***IN ADDITION TO THE NEW SATURDAY SCHEDULE CHANGE ANNOUNCED ABOVE, A NEW WEDNESDAY AND FRIDAY SCHEDULE IS NOW IN EFFECT:
AS OF 22 JANUARY 2014, THE WEDNESDAY RESTORATIVE CLASS WILL BE SCHEDULED FROM 11:30 TO 12:20 PM, AND THE FOLLOWING EAST-WEST CLASS WILL BE SCHEDULED FROM 12:40 TO 1:35 PM; NOTE: THE ASHTANGA CLASS WILL STILL MEET AT 5:30
AS OF 24 JANUARY: THE FRIDAY RESTORATIVE CLASS WILL RUN FROM 11:30 TO 12:20 AND THE FOLLOWING EAST-WEST CLASS WILL RUN FROM 12:40 TO 1:35 pm***
***50TH ANNIVERSARY OF THE KENNEDY ASSASSINATION: YOU MIGHT BE INTERESTED IN THIS RAP SONG/VIDEO THAT APPEARED ON YOU TUBE JUST THIS MORNING, 11/21/13:http:
John’s new book, Quest for the Kingdom: The Secret Teachings of Jesus in the Light of Yogic Mysticism, recently received a significant endorsement from BKS Iyengar. For more information about the book and purchase options visit http://www.questforthekiingdom.com/.
What is East-West Yoga? It is a Western interpretation of traditional Hatha yoga, in which the practitioners work to develop the physical, mental, ethical and spiritual capabilities of the eight limbs of yoga. Stylistically the asanas (poses) are a blend of form, power, and flowing yoga.
East-West Yoga is an exclusive studio with limited memberships. There are 4 levels of memberships and more than 20 classes a week to choose from. Click Here to go to the registration pages. We accept drop-ins as well–currently our drop-in rate is $10.
Where is East-West Yoga? It is located in Harrisonburg, Virginia close to (behind) the mall east of I-81. The exact location is 381A Lucy Drive–on the right side of the same building as Gold’s Gym. Lucy Drive runs parallel to Neff Avenue between Reservoir and Evelyn Byrd Avenue.
What facilities does the studio have? East-West Yoga has over 2000 square feet of studio space in Studio I and 1300 square feet in Studio II. The interior design is warm and exquisite and the décor is authentic Indic. Both studios are fully equipped with all of the necessary yoga props—blankets, bolsters, benches, specialty chairs and more. There are separate dressing and bath rooms for men and women, and a wet bar and kitchen for membership gatherings and events. All of the facilities are handicap accessible.