American Aerobic Association International, International Sports Medicine Association (AAAI/ISMA)

YOGA TEACHER CERTIFICATIONS will be held at East-West Yoga, Harrisonburg Virginia

smalldeminico1.jpgInstructor: John de Minico

YOGA PHASE I and II TEACHER CERTIFICATION will be held Saturday, 13 March (9-7) and Sunday, 14 March (9-4).  A YOGA MASTER CLASS will be held on Friday, 12 March (7-9, with complimentary buffet after)

All or portions of the program are CEC’s good for Yoga Alliance CEU’s

Non-certification drop-ins will revieve a complimentary free pass for 3-5 future yoga classes. Detailed information and the schedule are available at the Upcoming Events page 

Except for the March 12 Restorative class, all regularly scheduled classes ar cancelled 12-14 March.  One East-West class and one Vinyassa class are open to currently registered memebers (see the Upcoming Events page for details) 

Thursday Level II classes will resume in June

John appeared live on CSPAN Journal, Monday morning, 4 January, from 9:30-10:00 am.  His book JFK & Vietnam was the cause of CSPAN’s invitation to compare JFK and Vietnam to Obama and Afghanistan. Click here to watch the interview.

 

Click here for the Class Schedule

EAST-WEST YOGA HARRISONBURGWhat is East-West Yoga? It is a Western interpretation of traditional Hatha yoga, in which the practitioners work to develop the physical, mental, ethical and spiritual capabilities of the eight limbs of yoga. Stylistically the asanas (poses) are a blend of Iyengar (form), Ashtanga (power), and Vinyasa (flow) yoga.

East-West Yoga is an exclusive studio with limited memberships. There are 5 levels of memberships and more than 20 classes a week to choose from.  Click Here to go to the registration pages.  We accept drop-ins as well–currently our drop-in rate is $10.

Where is East-West Yoga? It is located in Harrisonburg, Virginia close to (behind) the mall east of I-81. The exact location is 315 Lucy Drive. Lucy Drive runs parallel to Neff Avenue between Reservoir and Evelyn Byrd Avenue.

What facilities does the studio have? East-West Yoga has over 2000 square feet of studio space in Studio I and 1300 square feet in Studio II. The interior design is warm and exquisite and the décor is authentic Indic. Both studios are fully equipped with all of the necessary yoga props—blankets, bolsters, benches, specialty chairs and more. There are separate dressing and bath rooms for men and women, and a wet bar and kitchen for membership gatherings and events. All of the facilities are handicap accessible.